Monthly Archives: May 2013

Here We Go Again

Happy Happy Friday! In about 1 hour my weekend officially starts.  So happy, so excited. Well, I am a bit ashamed that no post has been written in the past almost 2 weeks… my bad. I started a post last … Continue reading

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James Wilson Summer Sizzle

Good Morning!! I am happy to report that today marks Week 1 Day 1 of James Wilson’s Body Earned program for me.  I knew I was going to have an early start, so I made sure to drink some chamomile … Continue reading

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Healthful Pursuit & The Dessert Freedom Recipe Guide

I absolutely feel the need to share with you the greatness of the Dessert Freedom Recipe Guide from Leanne Vogel at Healthful Pursuit. If you’ve read my blog (all 11 posts ;)) you know that I love Healthful Pursuit.  My … Continue reading

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Couch to 5 k Success #1!

Okay, it may be a little premature to celebrate the fact that I ran, since it was Week 1 Day 1 of my Couch to 5 k trainer app, but I’m so freakin’ stoked that I did it, I just … Continue reading

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Oreo’s (oh no!!!) and James Wilson’s Program

This weekend was so summery and fun!  Our first hot weekend.  And I indulged.  A lot.  My diet consisted of processed foods like chips and Oreo cookies and alcoholic beverages full of refined sugar.  Oh the horror of it!  It … Continue reading

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Support Systems For Health & Wellness

I wanted to write a note about finding support in your journey through health and wellness.  I am extremely lucky to have an excellent support system when it comes to my choices of food.  I have Cody, my Mom, and … Continue reading

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